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HOW TO STAY FIT DURING COVID19 AND 7 MOTIVATING GYM TIPS FOR BEGINNERS!

HOW TO STAY FIT DURING COVID19 AND 7 MOTIVATING GYM TIPS FOR BEGINNERS!

Written by Contributor- UPLIFT Faith & Fitness UPLIFT Faith & Fitness, LLC founded by Keosha Litmon in Washington, DC was created to connect, inspire, and empower the Black community to elevate in faith and fitness.…

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